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Welcome!

This website is for students in Dr. Donna Woolard's Exercise Science classes at Campbell University. These students are preparing for careers in physical education, fitness, athletic training, sports and sport management. You are welcome to look around and see what we are doing. Drop by often because the site changes continually as the semester progresses.

A good Web page,
like a good brain,
is always under
construction.
 --George Taylor

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Site AssetsContact InfoAbout Dr. WoolardAdobe Acrobat FilesAdvisementClassesCommentariesCurriculum DocumentsElementary DancesFieldwork HandoutsFitness Activities/TestingLearning Activities Miscellaneous PagesPE in the NewsPowerPoint and Corel PresentationsProfiles of StrugglePE ActivitiesSecondary DancesEmail and Contacts

Categories

Site Map and Links

Links
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Site Map

Contact Information

- Contact Information -
Office Hours

About Dr. Woolard

- About Dr. Woolard -
Doc's Vita
Dr. Woolard's Biography
Excellence in Teaching Award Adobe Acrobat file
Praise for Web Site
Service Award  
Teacher of the Year Press Release

Classes
All Classes - Links to syllabi and course materils for all classes taught by Dr. Woolard can be located on this page.

Current Classes

EXER 131: Fitness for Majors
- EXER 131 Index -
EXER 131: Assignments
EXER 131: Syllabus

EXER 131 Subpages

AAP Policy on Preventing Childhood Obesity
How Long Will I Live
Locus of Control Survey
Longevity Game Password Required
Test Your Sleep IQ!
When Do Diets Become Eating Disorders? Web Page

EXER 131 Study Guides
Chapter 01 - Physical Fitness and Wellness Study Guide
Chapter 02 - Behavior Modification Study Guide
Chapter 03 - Nutrition for Wellness
Chapter 04 - Body Composition Assessment
Chapter 05 - Weight Management
Chapter 06 - Cardiorespiratory Endurance
Chapter 07 - Muscular Strength and Endurance
Chapter 08 - Muscular Flexibility
Chapter 09 - Skill-Related Fitness and Comprehensive Fitness Programming
Chapter 10 - Stress Assessment and Management Techniques
Chapter 11 - Preventing Cardiovascular Disease
Chapter 12 - Cancer Risk Management
Chapter 13 - Addictive Behavior and Wellness
Chapter 14 - Sexually Transmitted Diseases
Chapter 15 - Lifetime Fitness and Wellness
Components of Physical Fitness
Principles of Fitness and Physical Education

EXER 131 Textbook Resources
On-site Student Textbook Resources
On-site Instructor Textbook Resources

Hoeger and Hoeger. (2004) Principles and Labs for Fitness and Wellness,  7th Edition. Wadsworth Publishing. (with Health, Fitness and Wellness Internet Explorer, Profile Plus 2004 CD-ROM, Personal Daily Log, and InfoTrac). ISBN: 0534599869

Student's Book Companion Website
Instructor's Book Companion Website - Publisher's CourseKey Required

EXER 132: Sports Skills for Majors
- EXER 132 Index -
EXER 132: Assignments
EXER 132: Syllabus

EXER 132 Subpages

 

EXER 201: Introduction to Exercise Science
- EXER 201 Index -
EXER 201: Syllabus

EXER 201 Subpages

EXER 221: Computer Applications in Sport and Physical Education
- EXER 221 Index -
EXER 221: Assignments
EXER 221: Syllabus

EXER 221 Subpages
Really Bad PowerPointAdobe Acrobat file

Don't have PowerPoint?
With this download, you can view Microsoft PowerPoint 97, 2000, and 2002 presentations even if you don't have PowerPoint. Download the PowerPoint Viewer from here.

EXER 339: Elementary Physical Education Methods: Movement Experiences for Children
- EXER 339 Index -
EXER 339: Syllabus

EXER 339 Subpages
Elementary School Physical Education
What Phys Ed Ain't
What Phys Ed Ain't

EXER 441: Secondary School Physical Education Methods
- EXER 441 Index -
EXER 441: Assignments
EXER 441: Syllabus

EXER 441 Subpages

30 Years of Title IX
AAP Policy on Preventing Childhood Obesity
Advocacy By Jean Blaydes
Bruner's Thoughts on Education Web Page
Co-Ed PE and the Law - Part 1 Adobe Acrobat file
Co-Ed PE and the Law - Part 2 Adobe Acrobat file
Determinants of Adolescent Physical Activity Adobe Acrobat file
Healthy Active Children Policy Summary
Healthy Active Children Policy Full Text
MASSPEC Position on Recess in Middle School Adobe Acrobat file
My PE Experiences Web Page
NASPE National Standards for Coaches Adobe Acrobat file
NASPE National Standards for PE Adobe Acrobat file
Path-Goal Leadership Theory Web Page
Peer Teaching Evaluation Adobe Acrobat file
Phishing Anyone? Web Page
Playing Fair - A Guide to Title IX in High School & College Sports Adobe Acrobat file
TARGET Achievement Goal Theory Web Page
Title IX at 30: A Report Card on Gender Equity Adobe Acrobat file
Title IX: Official Action - July 11, 2003.pdf Adobe Acrobat file
What Constitutes a Quality PE Program Adobe Acrobat file
What is Multicultural/Diverse Perspective Instruction? Web Page
What Phys Ed Ain't A Poem by Ambrose E. Brazelton
Woolard's Notes on Teaching Adobe Acrobat file
Woolard's Philosophy of Teaching Adobe Acrobat file

PE 185: Lifetime Wellness
- PE 185 Index -
PE 185: Assignments
PE 185: Syllabus

PE 185 Subpages
How Long Will I Live
Locus of Control Survey
Longevity Game
Test Your Sleep IQ!
When Do Diets Become Eating Disorders?

PE 185 Study Guides

Chapter 01 - Physical Fitness and Wellness Study Guide
Chapter 02 - Behavior Modification Study Guide
Chapter 03 - Nutrition for Wellness
Chapter 04 - Body Composition Assessment
Chapter 05 - Weight Management
Chapter 06 - Cardiorespiratory Endurance
Chapter 07 - Muscular Strength and Endurance
Chapter 08 - Muscular Flexibility
Chapter 09 - Skill-Related Fitness and Comprehensive Fitness Programming
Chapter 10 - Stress Assessment and Management Techniques
Chapter 11 - Preventing Cardiovascular Disease
Chapter 11 PowerPoint - A Healthy Lifestyle Approach PowerPoint Presentation
Chapter 12 - Cancer Risk Management
Chapter 13 - Addictive Behavior and Wellness
Chapter 14 - Sexually Transmitted Diseases
Chapter 15 - Lifetime Fitness and Wellness
Components of Physical Fitness
Principles of Fitness and Physical Education

PE 185 Textbook Resources
On-site Student Textbook Resources
On-site Instructor Textbook Resources

Hoeger and Hoeger. (2004) Principles and Labs for Fitness and Wellness,  7th Edition. Wadsworth Publishing. (with Health, Fitness and Wellness Internet Explorer, Profile Plus 2004 CD-ROM, Personal Daily Log, and InfoTrac). ISBN: 0534599869

Student's Book Companion Website
Instructor's Book Companion Website - Publisher's CourseKey Required

Advisement
- Advisement Index -
2003-2004 CAS Academic Calendar
2003-2004 Student Life Calendar
GPA Calculator
Lateral Entry: Criteria and Conditions

Fieldwork Handouts

- Fieldwork Index -
Fieldwork Guidelines Adobe Acrobat file
Fieldwork Journal Handouts Adobe Acrobat file - removed
Fieldwork Systematic Observations Adobe Acrobat file - removed
Summer School Fieldwork Forms Adobe Acrobat file - removed

Profiles of Struggle

Profiles of Struggle - Andrew Adobe Acrobat file
Profiles of Struggle - Eleanor Adobe Acrobat file
Profiles of Struggle - Kim Adobe Acrobat file
Profiles of Struggle - Mr. P. Adobe Acrobat file
Profiles of Struggle - Susan Adobe Acrobat file
Profiles of Struggle Assignment

PowerPoint and Corel Presentations

- Presentations Index -
Do You Have a Developmental Perspective? Web Page
Do You Have a Developmental Perspective? PowerPoint Presentation
Eight Steps in Good Teaching PowerPoint Download
Eight Steps in Good Teaching PowerPoint Web Page
Eight Steps in Good Teaching PowerPoint Printable Web Page
Elementary PE Chapter 1A Web Page
Elementary PE Chapter 1B Web Page
Elementary PE Chapter 1C Web Page
EPE Chapter 1a Playable Presentation Download
EPE Chapter 1b Playable Presentation Download
EPE Chapter 1c Playable Presentation Download
Peek at PowerPoint PPoint Demo - Self-extracting Zip File
Praise-Reprimand-Redirect Corel Presentation Web Page
Praise-Reprimand-Redirect Corel Presentation Download
Praise-Reprimand-Redirect Corel Presentation Playable Download
Praise-Reprimand-Redirect PowerPoint Download
Praise-Reprimand-Redirect PowerPoint Web Page
Two-Classes-in-One.exe PPoint Demo - Self-extracting Zip File

Don't have PowerPoint?
With this download, you can view Microsoft PowerPoint 97, 2000, and 2002 presentations even if you don't have PowerPoint. Download the PowerPoint Viewer from here.

Learning Activities

- Learning Activities -
Digit-Span Memory Test
Free Recall Memory Test
How Long Will I Live
Locus of Control Survey
Longevity Game Password Required
Memory and Chunking
SQ5R Study Technique
Test Your Sleep IQ!
Three Stages of Memory

Fitness Activities

- Fitness Activities Index -
A Message for Women
America's Favorite Workout
Appearances Can Be Deceiving
Apples and Pears
Be a Tortise, Not a Hare
Know Your Weight and Body Fat Percentage
Losing Weight is Easy as 1, 2, 3
S-T-R-E-T-C-H
Sample Walking Programs
To Stretch or Not to Stretch?
Understanding Cholesterol
Waist Not
Weighty Terms
What is BMI?

- Fitness Testing Index -
A Guide to Fitness Testing
AAP Policy on Preventing Childhood Obesity
Bioelectrical Impedance Analysis
Body Composition Assessments
Importance of Body Composition
Skinfold Calipers
Skinfold Measurments of Children
Using Body Fat Analyzers
Using Skinfold Calipers

- Fitness Calculators Index -
1 Mile Walk Test
1.5 Mile Run Test
Adult BMI Chart
BMI Calculator
BMI Tables for Ages 2-20 Adobe Acrobat file
Body Fat Percentage Ratings
Calorie Consumption Calculator
Calories Expended Calculator
Estimated Calorie Requirements
Skinfold Assessment of Body Composition
Waist/Weight Assessment of Body Composition

PE Activities

- PE Activities -
Action Figures
Baseball Activities
Basketball Traffic
Bionic Ball
Classic Games
Cone Baseball
Field Day Ideas
Fit for Life Lesson
Fun Push-Ups
Hamburger Haven
Jump into Spelling
Math-Spelling Relay
Meteorite Ball
Muggle Quidditch
Pencil Stand Ups
Rhythm Sticks
Run and Stop
Shaping Up
Space Invaders
Sports Math
Squid
Swing and Jump
Team Handball
Walk Across USA

Elementary Dances

- Dance Index - Index Page
Alley Cat
Balloon Dance
Chicken Dance
Dance Basics
Electric Slide Link removed
Friendship Dance Native American dance
Ghost Busters
Hora Israeli circle dance
Macarena
Men In Black
Mexican Hat Dance
Rise (Mr. Big Stuff)
Rocky Top Also known as "The 10-Step"
Train
Virginia Reel Elementary & Secondary Versions
Whoomp! Whoomp! (There It Is)

Secondary Dances

- Dance Index - Index Page
Charleston Bump
Electric Slide
Jiggy Dance
Louisianna Saturday Night
Macarena
Men In Black
Rock It
Train
Virginia Reel Elementary & Secondary Versions

Curriculum Documents

- Curriculum Documents -
Balanced Curriculum PowerPoint Presentation
Balanced Curriculum Adobe Acrobat file
Developmentally Appropriate Practices for Children
Guidelines for Advanced PETE Adobe Acrobat file
Guidelines for Initial PETE - Draft Adobe Acrobat file
K-12 National PE Standards
NC Healthful Living Curriculum Adobe Acrobat file
PETE Program Standards - Draft Adobe Acrobat file

Commentaries

- Commentaries -
30 Years of Title IX
Advocacy By Jean Blaydes
Dodgeball Debate
Importance of PE
Keep Children Moving
Not Enough Teachers
What Constitutes Quality PE
Why Children Need PE

PE in the News 1

- PE in the News 1-
Beyond Jumping Jacks
Call To Action on Obesity
CDC Warning for Children
Childhood Obesity and Diabetes
Fat Chance
Fighting Fat in Kids
Fit Kids Perform Better Academically
Getting Physical
Kids Are What They Eat
New PE Teacher
Painful Playground
Recess is a Must
Risk in Teasing About Weight
Schools Lacking Exercise Programs
Senate Considers IMPACT Act
Time to Get physical
Title IX Tip-Off

PE in the News 2
Articles are best viewed from the PE in the News 2 Index file.
- PE in the News 2 Index -
America's Youth Needs to Get Moving
Articles Related to PE
Be Fit for Life - Says PE Teacher of the Year
Bill Would Mandate P.E. Throughout High School
Children Add On the Pounds
Couch-Potato Kids = More Sickly Adults
Cutting PE May Causes Health Woes Later On
Did You Know?
Dodgeball Takes a Drubbing
Getting a Jump on Good Health
Japanese Kids' Fitness Has Plunged
Kinder, Gentler PE Meant to Hook Kids on Exercise
New PE Trend Stresses Fitness and Fun
Obesity May Kill 300,000 a Year
Olympian Urges Quality PE for Children
PE in the News
PE Promotes Active Lifestyle Among Adolescents
PE Teachers Fear Flabby Generation
Playing Games With PE
Schools Blamed for Overweight Kids
Schools Take a Serious Look at PE Class
Scourge Of The Playground
The New PE
The New PE Life Sports Are Emphasized
The New Physical Education // by Leslie T. Lambert
The Painful Playground
The PE Hall of Shame
The Tyranny of Dodgeball - Link removed
TV Linked to Child Obesity
What Happened to Play?
Why Dodgeball is Good for You

Adobe Acrobat Files
- Adobe Acrobat Index -
BMI Tables for Ages 2-20
Co-Ed PE and the Law - Part 1
Co-Ed PE and the Law - Part 2
Dance Basics
Determinants of Adolescent Physical Activity
Fieldwork Guidelines
Fieldwork Journal Handouts
Fieldwork Systematic Observations
Guide to Dehydration and Heat Illness in Children
Guidelines for Advanced PETE
Guidelines for Initial PETE - Draft
HB 303 Citizen Talking Points
Invite Harry Potter to PE Class
Is There a Place for Dodgeball in PE?
Looking at Physical Education from a Developmental Perspective
MASSPEC Position on Recess in Middle School
MASSPEC Position on Use of Trampolines
NASPE Guidelines for Appropriate Activity for Children
NASPE National Standards for Coaches
NASPE National Standards for PE
NASPE Obesity Prevention Checkup
NASPE Position on Recess
NC Healthful Living Curriculum
PE Hall of Shame 2
PE Hall of Shame 3
PE Institute 2003
PE is Critical to a Complete Education
Peer Teaching Evaluation
PETE Program Standards - Draft
Playing Fair - A Guide to Title IX in High School & College Sports
Really Bad PowerPoint
Support HB 303
TARGET Acheivement Goal Theory in Youth Sport
Team Handball Rules
Test Your Sleep IQ!
Title IX at 30: A Report Card on Gender Equity
Title IX: Official Action - July 11, 2003.pdf
What Constitutes a Quality PE Program
What Parents and Others Can Do
Woolard's Notes on Teaching
Woolard's Philosophy of Teaching

Miscellaneous Pages
- Miscellaneous Index -
Bruner's Thoughts on Education
My PE Experiences
Path-Goal Leadership Theory
Phishing Anyone?
State Physical Education Requirements
TARGET Achievement Goal Theory
What is Multicultural/Diverse Perspective Instruction?
When Do Diets Become Eating Disorders?

Email and Contact Information
Dr. Woolard's Contact Information

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Announcements

 

 
Trivlet

     

 

"I believe that education must be conceived as a continuing reconstruction of experience, that the process and the goal of education are the same thing.

I believe that education, therefore, is a process of living and not a preparation for future living."
-- John Dewey, My Pedagogic Creed

÷÷÷÷÷÷§÷÷÷÷÷÷

"The teacher is not only a communicator but a model. To communicate knowledge and to provide a model of competence, the teacher must be free to teach and learn."
-- Jerome Bruner, The Process of Education

÷÷÷÷÷÷§÷÷÷÷÷÷

"We think we learn from teachers, and we sometimes do. But the teachers are not always to be found in school, or in great laboratories. Sometimes what we learn depends on our own powers of insight. Moreover, our teachers may be hidden, even the greatest teacher."
-- Loren Eiseley, "The Hidden Teacher" in The Star Thrower

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"A manual? Give me a break! Let me get in there and muck around and try various things and see what happens."
-- John Seely Brown, "Learning, Working, and Playing in the Digital Age"

÷÷÷÷÷÷§÷÷÷÷÷÷

"Benevolence alone will not make a teacher, nor will learning alone do it. The gift of teaching is a peculiar talent, and implies a need and a craving in the teacher himself."
--John Jay Chapman

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"If a man will come to me with a problem he will have a partner for a solution. If he waits until after the fact, I will be his judge."
--George Washington

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"Personally I'm always ready to learn, although I do not always like being taught."
--Winston Churchill

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"Anything worth doing is worth doing badly."
--Claus Meir, "In Defense of Mediocrity"

÷÷÷÷÷÷§÷÷÷÷÷÷

"The only man who never makes mistakes is the man who never does anything."
--Theodore Roosevelt

÷÷÷÷÷÷§÷÷÷÷÷÷

"You have to learn the rules of the game. And then you have to play better than anyone else."
--Diane Feinstein

÷÷÷÷÷÷§÷÷÷÷÷÷

“. . .if we wait for the moment when everything, absolutely everything is ready, we shall never begin.”
--Ivan Turgenev

÷÷÷÷÷÷§÷÷÷÷÷÷

"If you get to thinking you're a person of some influence, try ordering somebody else's dog around."
--Will Rogers

÷÷÷÷÷÷§÷÷÷÷÷÷

"Any sufficiently advanced technology is indistinguishable from magic."
--Arthur C. Clarke

÷÷÷÷÷÷§÷÷÷÷÷÷

"I don't know why we are here, but I'm pretty sure that it's not in order to enjoy ourselves."
--Ludwig Wittgenstein

÷÷÷÷÷÷§÷÷÷÷÷÷

If you can't beat your computer at chess, try kickboxing!
--Unknown

÷÷÷÷÷÷§÷÷÷÷÷÷

Life is not measured by the number of breaths we take but by the moments that take our breath away.
- Unknown

÷÷÷÷÷÷§÷÷÷÷÷÷

"what we tend to complain about the most in other people are those things we do not like about ourselves."
--William Wharton

÷÷÷÷÷÷§÷÷÷÷÷÷

The only problem with the whole world is that, the stupid are dead sure and the intelligent full of doubts.
--Unknown

÷÷÷÷÷÷§÷÷÷÷÷÷

It's easy to be an angel when nobody ruffles your feathers!
--Unknown

÷÷÷÷÷÷§÷÷÷÷÷÷

"It is easier to fight for one's principles than to live up to them."
--Alfred Adler

÷÷÷÷÷÷§÷÷÷÷÷÷

What I am doing today is important because I am exchanging a day of my life for it.
--Unknown

÷÷÷÷÷÷§÷÷÷÷÷÷

"If you want the rainbow, you must put up with the rain first"
--Dolly Parton

÷÷÷÷÷÷§÷÷÷÷÷÷

"Not all who wonder are lost."
--J. R. Tolkien
 


Apple Swirl