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Chapter 2 - Behavior Modification Study Guide



True/False
Indicate whether the sentence or statement is true or false.
 

 1. 

When people think that they are a product of the environment, they employ the helplessness barrier of change.
 

 2. 

Motivation can be controlled by external factors.
 

 3. 

People who believe they have control over events are said to have external locus of control.
 

 4. 

Lack of knowledge and goals are the primary causes of a person's unwillingness to change his quality of life.
 

 5. 

The Transtheoretical model of change illustrates change as a gradual process that involves several stages.
 

 6. 

Lacking the skill to get a given task accomplished is not having enough confidence.
 

 7. 

The maintenance stage of the Transtheoretical model is subject to relapse.
 

 8. 

The prescription process of change is the same for each individual.
 

 9. 

The "dramatic release" is an example of the consciousness-raising process of the Transtheoretical model.
 

 10.