Name: 

 

Chapter 15 - Lifetime Fitness and Wellness



Multiple Choice
Identify the letter of the choice that best completes the statement or answers the question.
 

 1. 

Emotional, physical, and social are all
A.
health related components
B.
dimensions of wellness
C.
skill related components
D.
dimensions of fitness
 

 2. 

The affirmation of life in a relationship with God, community and self is
A.
emotional wellness
B.
social wellness
C.
intellectual wellness
D.
spiritual wellness
 

 3. 

True concern for the welfare of others is
A.
hedonism
B.
spiritualism
C.
nurturance
D.
altruism
 

 4. 

The elderly population is the
A.
slowest growing segment of the U.S.
B.
fastest growing segment of the U.S.
C.
fastest growing segment behind baby boomers and new babies
D.
slowest except middle-aged people
 

 5. 

By the year 2035, it is estimated that 20% of the total U.S. population will be